Hyaluronic Acid (HA) is produced naturally in our body, but as we age our body produces less and less. The reason HA is so vital is it keeps the moisture in our skin. It also protects our joints while boosting our level of collagen. Remember collagen is the main protein of connective tissue. It is in our muscle, skin, and throughout the entire body. It is a major component of what holds us together. Recommended Dosage As mentioned, HA are natural molecules produced in our body and when we are young we produce around three grams daily. As we age and lose the ability to produce this wonderful molecule that ultimately keeps us strong throughout our body. It is recommended to take 200mg of HA daily. Contains NO: Wheat, yeast, corn, dairy, soy or gluten.
